This way the Blood Type Diet Match

Diets that blood type would be capable of much more work to improve health. Because the body will return to the natural rhythm because based on blood type is inherited by genetics, because reactions to chemicals contained in food will cause different reactions in the blood.

Here's how diet according to blood type:

Blood type A

For those of you who have blood type A is better you consume foods that are fresh and natural on a regular basis, because it is very susceptible to cancer, heart disease and diabetes. Consumption of vegetable protein better than animal because you are blood type A have low levels of stomach acid so it is difficult to digest meat and poultry. The food is good and healthy for that blood type A are as vegetables and fruits that contain alkali such as plums and berries. And do not forget you have to avoid dairy products, cabbage, sweet potato, potato, mango, tomato, pepper, papaya and oranges ,because it is not friendly to your digestive system.

Blood Type B

If you want to succeed to have an ideal body, then you should avoid foods such as wheat, beans, corn, and grain because it would interfere with metabolic processes. You can consume a variety of fruits and vegetables except tomatoes. All types of milk and seafood except shellfish good for digestion.

And avoid food chicken because you are at risk of a stroke and was not immune to the disease.

Blood Type AB

Same with blood type A, AB blood also have low levels of stomach acid so it is difficult to digest meat and poultry. Consuming meat will make the spirit down because too tired to digest. Good food is containing protein such as tofu, grains and nuts, but also for the excessive portion. You should consume wheat, milk, and rice.

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Blood Type O

A person who has blood type O have high levels of stomach acid, then avoid foods that are too acidic. But if you have high levels of stomach acid, is very advantageous because you can digest meat and poultry well. For those of you who want to lose weight, you must reduce the consumption of nuts - nuts, seeds - bjian, bread, gluten and also cabbage and cauliflower. Diet will work with the intake of nutrients from sea food, seaweed, and iodized salt. In addition, improper food for blood type O are all dairy products because they can not be well received in the body.

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